What is Agave Inulin Powder & Why Should You Be Having This?

They say good gut health is a sign of healthy living. In other words, whatever happens in your gut will reflect on your overall well-being. Like probiotics, prebiotic is a counterpart to it and one of the most common types is inulin. Today, an increasing number of people are incorporating inulin as a part of their daily diet to discover health benefits. And if the inulin is from agave plants, you are assured of good health for your entire lifetime. The agave plant is the main source from where the agave inulin, a soluble fiber, is extracted. Inulins are naturally occurring sugars found in plants are a great source of nutritional benefits. And the good news is, agave inulin is also available in the form of powder, commonly called agave inulin powder.

In this blog, we shall highlight a few important facts about agave inulin which are:

What is agave inulin?

Agave is a native plant to Mexico and the southwestern US and it’s been quite a few years that the plant is considered to be a great source of nutrition and taste. The most common way of consuming agave is by processing it to a natural sweetener. Agave is available in many forms –nectar, syrup and inulin. While agave nectar and syrup are similar, inulin is completely different from the other two in terms of nutrition.

Inulin is a soluble or dietary fiber found in the root of the plants and is also known as prebiotics. When inulin is obtained from the agave plant and processed into powdered form, it is known as agave inulin powder.

Benefits of Agave Inulin

Agave inulin provides several benefits to the human body. Hence, it is regarded as healthier than agave nectar. Besides having a low glycemic index, the other major benefits are:

1. Acts as a prebiotic for the body: Inulin is a rich source of fiber for healthy bacteria living inside our digestive tract. These bacteria help in improving the digestion process and perform other functions like:
   • Strengthen the body’s immune system
   • Protect the gut from other harmful bacteria
   • Supply vitamins like Thiamin, Niacin, Folate and B12 to the body
2. Decreases appetite: Agave inulin powder is also known to reduce weight. Do you know how it works? It keeps your stomach full, thereby decreases appetite. Inulin powder tastes sweet and you can easily replace calorie-giving sugar with this amazing powdered natural sweetener and see the success of your weight loss plan!
3. Keeps blood sugar level in check: In a study published by RCT, it has been found that diabetic women who consumed inulin supplements daily, the condition improved significantly than those who didn’t have it. Inulin is proven to be an effective blood stabilizer and a healthy replacement for trans-fat items. Hence, agave inulin is perfectly safe for diabetic people.
4. Reduces the risk of cholesterol: For those who suffer from cholesterol problems, there’s good news for you! Agave inulin decreases the number of fat cells in the blood and reduces the risk of developing cholesterol problems by:
   • Increasing the production of enzymes which break down the fat cells
   • Improving the short-chain fatty acids
   • Reducing the secretion of liver enzymes which are the main sources of fats in the body
   • Decreasing triglyceride that in turn reduces cholesterol

Other benefits include:

1. Protection from colon cancer
2. Increase in absorption of magnesium and calcium

Ways to enjoy agave inulin powder

Agave inulin powder is a natural sweetener only that it is not in a liquid form. As a healthy sweetener with a neutral taste, agave inulin powder is highly soluble and can be easily used to prepare dishes and beverages without altering their real tastes. The benefits of agave inulin powder can be enjoyed through a wide variety of applications like:

• Ice cream, cheese, shakes, milk
• Coffees, soft drinks, juices, liquor, smoothies
• Frozen fruits, jams, jellies
• Peanut butter, chocolates, cookies, bread, muffins
• Salad dressings, sauces, marinades

Conclusion:

For all those who are suffering from high cholesterol, constipation, obesity, diabetes and gastrointestinal problems, incorporating agave inulin powder in their regular diet can help to address these problems effectively. Even a healthy person can maintain a good digestive system and avoid health problems by having agave insulin powder. So, how about giving a new definition of healthy living with agave inulin from today? If you are planning to order the best quality agave inulin, reach us on www.nectave.com/bulk-agave-inulin/

• September 04 , 2020
• Matt

Tags :  Agave Inulin  Agave Inulin Powder  What is Agave Inulin Powder